It’s pretty much common knowledge now that if you want to change your results, you need to change your beliefs.

In fact, it’s become such common knowledge that it’s almost cliché.

And there are a lot of ways that people suggest to change beliefs.  And many well-intentioned people are doing those things, but often get frustrated and even cynical when they don’t get results.  I’ve seen many people try modality after modality and finally give up thinking that “belief change” simply doesn’t work.

This breaks my heart.  Because not all belief change systems are created equal.  Some are more effective than others.  The biggest difference is that most belief change systems focus on your conscious beliefs versus your subconscious beliefs, and don’t have a proven, direct, verifiable way to change subconscious beliefs.  Why this is important is because there are critical differences between conscious beliefs versus subconscious beliefs.  The most notable is the processing speed and capacity.  The conscious mind processes an average of 2000 bits of information/sec.  But the subconscious mind processes an average of 4 Billion bits of information/sec.  That means that 99.99995% of the power of your mind (and what you manifest as results) is driven by your subconscious mind and beliefs.

So, to say that the conscious mind is just the tip of the iceberg is an understatement!

Therefore it’s critical to get your subconscious beliefs in alignment with what you say you want to  manifest.  When you don’t do this, it feels like you’re working against yourself, trying too hard, sabotaging yourself, not getting ahead, frustrated, overwhelmed, etc.

If you want to become an unstoppable manifesting machine, here are the

7 Essential Elements of an Effective Subconscious Belief Change System:

1. Right Overall Goal:  You’ve heard the saying “Be careful what you wish for…because you just might get it”.  It’s essential to do proper goal setting for the subconscious mind, not just the conscious mind.  Not only to make sure that you clarify your goal in the language that the subconscious mind understands, but also to make sure that when you get it, you’ll be delighted with the result!

2. Right Communication with Subconscious Mind:  It’s essential to have a clear, accurate, reliable, and verifiable way to communicate directly with the subconscious mind.  Otherwise, you’re just hoping, wishing, and guessing!

3. Right Beliefs  to support Overall Goal:  To fully reprogram your subconscious mind, you need to have a way to do two things:

  • Install positive, supportive beliefs
  • Uninstall negative, limiting beliefs


4. Right Order:  When you identify and change the highest priority subconscious beliefs first,  you actually need to do less belief change work and you get results faster!

5. Right Permission:  The 3 parts to this step are critically important and are missing from most change modalities.

  • Safe & appropriate – to make sure it’s in your highest and best good to do the change and that your body/mind system can handle the change
  • Right capacity & amount – How much change can be done at once
  • Right processing speed & change gradient – How fast can it be done


6. Right Change Tool or Change Modality:  Since there are so many modalities to choose from, it’s essential to know exactly, specifically, and precisely that you’re using the right one to change your subconscious beliefs – otherwise, you’re just guessing and hoping that the one you choose works

7. Right Verification of Completion: In addition to #6 above, it’s also important to have a verifiable way to know when you’re done with the change work and you can move on to something else!

  • For each Belief:  Different beliefs need different processing time, so it’s important to know if you did the change process correctly or long enough.
  • For each Overall Goal:  There are often many beliefs that need to be reprogrammed in order for you to manifest your desired result.  It’s important to have a systematic way to know if you got them all.


An effective subconscious belief change system must follow all of the above 7 steps.  Does your method of subconscious belief change have them all?  If so, congratulations!  If not, I invite you to learn more about the Accelerated Change Template (ACT)™ Belief Change System.  

If you’re interested in having a conversation with me to see if/how I can support you to overcome your limiting beliefs, please also feel free to apply for a complimentary Accelerated Results Momentum Session, at https://www.fastresultsformula.com/soar.

Here’s a basic, philosophical and spiritual stand that I take.

I believe that everything is purposeful.

Period. No exceptions.

I’m not asking you to accept or believe that for yourself.  But I would invite you to explore the possibility of how life would be different for you if that were true.

Rather than asking, “Is that true” or “Is that not true”

I invite you to ask, “How could that be true” and “what if it were true”

So, what do I mean by purposeful?  I believe that everything we’ve ever experienced, whether it’s good/bad, positive/negative has all been in service to us fully expressing our Soul’s Purpose. I believe that the “universe leaves clues” every step of the way and that if we’re open to receive them, we can experience tremendous synchronicity, ease and flow.  But if we’re consciously or subconsciously not open to receive them, or we’re knowingly or unknowingly blocked from receiving them, that’s when we experience struggle, hardship, restlessness and discontent.  Which sometimes shows up as the proverbial “2 x 4 across the forehead”.

While it appears we weren’t always given the exact roadmap to follow to fulfill our Soul’s Purpose, I believe we’ve been given many markers and signposts along the way.  And those signs can be either very subtle or very…well, not.

I think exploring this concept is important is because it flips our perception of reality on its ear, in some cases by 180 degrees.  It requires us to come from personal responsibility, accountability, honor, integrity, congruence, courage, commitment, and empowerment.  I refer to this as the victory game.

From that place, there is no victim, entitlement, excuses, settling, guilt, shame, blame, “who did what to whom”, giving up, or acting out.  I refer to this as the victim game.

It doesn’t mean that sometimes the sh*t doesn’t hit the fan or that you didn’t go through difficult or even traumatic experiences.  It certainly can and does…even for prolonged periods of time (even years and decades!)

But when it does, how do you respond vs. react to it?  Are you able to see where each person had a part to play in what happened?  Can you identify what part you had to play?  Can you identify what lesson was there for you to learn to move you closer to your Soul Purpose?  If so, that means you have some personal and spiritual growth work to do.  If not, that also means you have some personal and spiritual growth work to do, too!

A lot of people talk about spiritual grounding, empowerment, personal power, self-confidence, etc.  But I don’t actually see a lot of people living, being and embodying all those things. Playing the victory game requires a commitment and dedication to all of the attributes listed above.  I believe that if we are ruthlessly dedicated to our personal and spiritual growth work with a “victory” mentality (even when we don’t feel like it), it all works out better than we ever could have planned it.

Let me give you one example from my own personal life.  And yes, it’s personal.  I’m sharing this to illustrate how making key decisions along the way can shape the rest of our lives.

When I was at the US Air Force Academy, I developed a severe eating disorder, bulimia, which continued through my active duty service as an officer.  I was even hospitalized for over 4 months and medically discharged from the Air Force.  I continued seeking traditional treatments, but nothing worked.  After all the years of therapy and counseling, I could have given up by blaming it all on my family, saying it wasn’t fair, I’m stuck with this the rest of my life, etc.  But instead, I chose the victory game of “how am I going to overcome this”.

That’s when I began exploring non-traditional, holistic, complimentary forms of treatment.  I studied and learned about 2 dozen different modalities.  Many of them left me feeling good, but none of them gave me lasting results. I could have given up saying I tried everything, I’m stuck with this, nothing works, etc.  Again, I chose the victory game.

Finally, when I learned to change my subconscious beliefs, I experienced a shift with the eating disorder in 6 weeks as well as other areas of my life.  Ultimately, this led me to begin training people how to change their subconscious beliefs.  By choosing the victory game, my biggest obstacle became my biggest blessing in the form of my business.  Every obstacle was a choice point and each step along the way was purposeful.  Each gave me valuable insights and lessons I needed to help others make major life changes in their business and personal lives, which is a big part of my Soul’s Purpose.

I’m now grateful every day for the eating disorder because it was a key to revealing and expressing my Purpose in the world.

So, here is the 7 step “What Would Victory Do” process to apply in your life:

  1. Reflect on some of the challenges and obstacles you’ve overcome and are now facing.
  2. Notice how choosing either victim or victory impacted your life and what you learned from it.
  3. Identify areas where you can step up your victory game.
  4. Clear any subconscious beliefs, blocks or obstacles.
  5. Trust and take empowered action based on “what would victory do”.
  6. Learn as you grow, get feedback, and make course corrections.
  7. Enjoy the results of your victorious, purpose-full journey.


So, next time you find yourself slipping into a victim slump, remember these 7 steps to set you right again!  Simply ask yourself:  “What Would Victory Do?”  Trust your knowing and enjoy your path to Victory.

True Opportunity, Bright Shiny Object Syndrome or Divine Discontent?

June 10, 2013

Have you ever questioned which path you should be taking?  Have you ever been confused with all the different options?  I certainly have.  On one hand, as an entrepreneur, you’re on the lookout for opportunities.  But on the other hand, those “opportunities” can become distractions that actually slow down and sabotage your success instead of […]

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7 Simple Steps on How To Get the RIGHT Fit In Your Business & Your Life

May 30, 2013

Have you reflected deeply on who you are and what you want for your business and your life? Is it truly what YOU want, and not just what you think you SHOULD want? The more you take good care of yourself and your needs, the better off you and everyone else is around you.  So, […]

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Are You Being Self-LESS or Self-FULL?

May 14, 2013

When you really think about it, have you spent more time over the years shopping for clothes and accessories, updating your wardrobe to match your changing preferences and styles, being mindful of how you look and how you appear to make the right impression…than you have on really reflecting on the truth of whether or […]

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Dare To Dance To The Beat Of Your Own Drum: 7 Qualities of Change Agent Leadership

April 30, 2013

I think people are yearning to see more examples of others who are playing full out in their lives. When I see someone full of passion, fully engaged, doing what they love, and making a positive difference in the lives of others, I take notice. What makes change agents and visionary leaders so special is […]

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3 Tough Choices Global Change Agents Must Make to Get Your Message Out!

April 15, 2013

When I reflect on the people in my life who have truly inspired me, who stood out, who made an impact, and who bring a smile to my face and to my heart, there are only a few. When I ask myself, “Why do they inspire me?”, “What makes them stand out?”, “What makes them […]

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Presence vs. Planning: What to do when your plans fail and the sh*t hits the fan

March 28, 2013

I happen to like planning, organizing, and systemizing things. It’s actually fun for me. So, when I have a project, I take great pride and enjoyment in breaking down and reverse engineering all the sub-projects, tasks, and milestones to complete to make sure the project gets done “on time, in spec, and at or under […]

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The 6 S’s To Support Your Self-Care

February 26, 2013

I don’t know about you, but it’s easy for me to take care of everything that needs to be done in my business, but it’s a constant effort and discipline for me to take “down time” for myself. Fortunately, my diet is great, which gives me a lot of energy, but it’s not easy for […]

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You Can’t Delegate Your Self-Care!

February 13, 2013

It must be in our DNA, but women often have a hard time turning off the “caregiver” switch to take care of ourselves. And as a women entrepreneur, not only does that switch stay on at home, but it’s perpetually on in our businesses. As a result, we’re switched “on” 24-7, with virtually no off-time […]

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